Respuestas al mensaje #3,012
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🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
Weightlifting for Kiwis
Yea, 5/4 plates on each side, 45 lb bar, so dl 495 lbs squat 405 lbs, for what its worth my bench is 265. My lifting friend isn't that far behind...