Respuestas al mensaje #2,664

Good luck. I dropped about 15 pounds in about 6 weeks just counting calories. I set a goal of 21,000 calories a week and having to burn 4,000...

No pun intended right. Good luck one meal a day works great.

Good luck. Certainly wouldn't discourage you. That does sound like quite a severe calorie deficit you're aiming for if your estimate of daily...