Respuestas al mensaje #29,367

Caffeine headaches go away completely after the 2nd week cold turkey, so as long as you can hold on that long you're good regardless of the method.

Tapering is good, but you're still probably gonna get headaches. For me (dropping soda), they lasted about 2 weeks, getting less and less as time...

I used to quit caffeine for the entire winter sports season in high school, and I remember being told cut back 25% your daily intake per week...