Respuestas al mensaje #2,548

My friend, you have done the hard part. Now start lifting weights and become jacked as fuck

Figure out a good bulking diet(300 cals above maintenance, generous amounts of protein) and build up some muscle. Alternate between bulking and...

Mate, that's the withdrawals talking. I get it, I'm at nearly two weeks off quitting nicotine myself and it's miserable. The fact is that nic...

Both of us know it's not worth it. You will feel like shit as soon as you ash your cigarette.

Why is weight loss just so goddamn boring? I'm at that weird in-between where I'm not at goal and it's not enough to make anyone (even myself) go...