Respuestas al mensaje #2,600

In general, my favorite abdominal exercises are Roman Chair Twists with no added weight, Hanging Leg or Knee Raises, anything in Hollow Body...

Doing a normal plank and lifting up and changing it per set really makes it harder.

I bought a pair of those and I realised how stupidly difficult it is to find a place to hang them on. I have, ever since, come with the conspiracy...