Respuestas al mensaje #2,575

🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.

I dont do one rep maxs because Im only really interested in overall progression. When I say its a milestone I just mean its the furthest I've...

I cannot speak for him, but when I do a 1rm (they are evidence of growth, not drivers of it, after all) it's usually after setting a rep PR with a...