Respuestas al mensaje #2,493

All you have to do is stop thinking for like 5 mins until you put on some sport clothes and shoes and hit the road, start with walking, but if you...

I find the best thing to do is just go on walks or jogs at night. I do it every day just to clear my mind and get some exercise. I can't know...

As others have said you need to just get yourself to stop thinking about it as much, try and start slow and do like a short 10 minute walk every...