Respuestas al mensaje #2,445

Right there with you. Its tough to get the motivation to continue a cut after a month and seeing minimal results

I think you're correct, I suspect it's largely an environmental thing. The phrase "weight loss journey" already seems a little worrying, that's...

Diets by themselves suck real bad. You need to train, you need to cardio, a lot, so you're hurting and tired and can't eat for hours. If you like...