Respuestas al mensaje #19
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🔧 Site instability resolved. You can report double-posts and broken attachments. For bigger issues, use the Technical Grievances thread.
🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
Ladies Gym Thread
Between the two of us we can be a single functional human.
What's your goal? I assume it's not to become a tiktok thot, so you would probably be...
Ladies Gym Thread
Yes. BW and calisthenics are completely fine and it is AMAZING how far you can go strength wise before even thinking about picking up a weight...
Ladies Gym Thread
Why do you struggle with lifting your arms? Er... is that an exaggeration or ..?
How much weight can you have for 5 repetitions of bicep curls...
