Respuestas al mensaje #2,063

I mean, judging from the video, it looked like they were there with her/assisting. Not just randoms.

Are you doing the full range of motion for the calf muscles? I sometimes do a super set with leg press and calf raises, so it's the same weight.

Today at long last I made it back to lifting. Did a couple of running and some light stuff sessions over the week, light bench and arm day on...