Respuestas al mensaje #1,917

🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.

Used to regularly do ab wheel rollouts, and they are pretty effective and I'm sore for a week as I don't really do them anymore. I really should...

I don't skip stretching, but in my defense, I "get" why Mentzer said that stretching is rather unnecessary, because you're supposed to do all...