Respuestas al mensaje #14

Or powerlifter guys like Matt Kroczaleski (sigh... before he trooned out) who would drop 30 pounds in the 24 hours before a weigh-in. He'd seal...

Some of these cuts are scary. Alex Pereira is at 220+ on his off days, he cuts to 185, in ring apparently 210-215lbs. He is larger than most Light...

A correct and appropriate response. Yours had no business advising anyone. Ketosis in diet should at the very least be monitored and logged. The...