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Respuestas al mensaje #2,266

🔧 Site instability resolved. You can report double-posts and broken attachments. For bigger issues, use the Technical Grievances thread.
🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.

Ok reading what you wrote, it seems like your in top of this. Your weight loss is gonna slow down. You lost 500 lbs, you’re maintaining now. The...

If you're not losing weight you are eating too much. Period. Full stop. End of story. It doesn't matter if you're eating Oreos or home cooking. If...

First off, congrats on the huge weight loss! Thats a big accomplishment and something to be proud of! And you can take pride in knowing that it's...

Counting did nothing for decades because you consumed too many calories for decades. Eat less. I've heard of cheat days, but cheat seasons...

Do not let inclement weather stop you from exercising. You don't have to go outside to lift some dumbells. And if you don't have any at home...