Respuestas al mensaje #2,234

Hey good on you for starting to give it a serious go. And that’s the key, you have to be serious and dead set on where you want to be. At the end...

If you aren't keeping track of calories, nothing else is gonna matter. A 25 minute sweaty-ass ride on a stationary bike is going to burn around...

Agreed with Tren about calories being more important than working out for weight loss- I work out to feel good and track calories to lose weight...

Water tastes better the more you drink it. The only kind of water I like is reverse osmosis filtered. Here in the States the cheapest way to get...