Respuestas al mensaje #1,621

  • 🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
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Weightlifting for Kiwis

Thanks for all the help! I pretty much started by trying to hit a basic protein macro of around 220g and fill the rest in around it to around 3k...
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