Respuestas al mensaje #64,404

Getting a good nights sleep is actually a really important part of weightloss. It reduces cortisol which is a factor in weight gain and hormone...

I mean if you're asleep you can't eat. So the longer she sleeps the less time she has to eat, so in that way it's a form of calorie control.

This bitch is crying fatphobia every other word so she's firmly on the HAES side of things apparently. Which means she could do outpatient again...