Respuestas al mensaje #1,487
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🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
Weightlifting for Kiwis
Both are good lifts.
I find that I can lift more seated (especially if I use an incline bench at like 85 deg) than standing. Probably stability...