Respuestas al mensaje #1,442

Unfortunately cannot give you a sciency answer, just my own experience, personally I think the slow release does help me with appetite suppression...

Casein could help a little with appetite suppression compared to Whey, but the benefit is pretty minimal, Casein also tastes worse than Whey IMO...

Cottage cheese is best with sriracha and some pickles in it dood It’s ok. I use the probiotic superfoods more often, most recently I mixed it...

doubt its nothing bad, but at 21g per scoop id get something else i use beyond yourself its 100USD (approx.) for 91 servings super high end stuff...