Respuestas al mensaje #1,349

It's why I am a huge fan of the Silver Era. Those dudes were physical perfection and all they really had were barbells, dumbbells, and maybe...

All the Noble Natty channels have amazing physiques. It's really sad that PED users have corrupted the lifting industry into a dichotomy of...

Occasionally I've been tempted But I've seen enough of what it does to people, and how emasculated, sad and angry broken men they all eventually...

400 lb front squat is respectable. I suggest including front squat volume on at least one of your lower days during the week. Get to sets of 20 @...