Respuestas al mensaje #1,340
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Weightlifting for Kiwis
Their training is focused on endurance more than anything, so other than running 5 miles a day, maybe do light weights with lots of reps. Work on...
Weightlifting for Kiwis
Pull ups, lots of pull ups. And was much running/cardio as you can stand.
Really theres nothing to "prepare" you. When youre getting slayed in...
Weightlifting for Kiwis
As others have said, do lots of pull ups as well as push ups and running. Also work on walking with a long stride as you'll be doing lots of...