Respuestas al mensaje #1,190

I’m going to school for exercise science, but I already know all the stuff in the books because I’m a nerd for it and I workout a lot, and I...

I've had a few people ask me to teach them how to do Nordic curls, as I am the only person I have seen to it at my gym in the two years I've been...

I think these type of people look up to you, you should consider it a compliment, and accept it as such. I've been asked about my DL and OHP...

Continue this dialogue but don't get too involved with training them; give them small bits of advice and try to redirect them to actual fitness...