Respuestas al mensaje #1,051
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🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
Weightlifting for Kiwis
I’m having a similar plateau. For bench I’m working on triceps and shoulders. For squat I’m using a belt.
It’s pretty normal to have a plateau...