Respuestas al mensaje #2,099

I'm more a Ketovore now, as I did my strict carnivore elimination for a month. Now very slowly adding some herbs/spices/sauces, and will eat the...

If you have a smartphone, just download Cronometer. It's what I've been using and it makes tracking a breeze. They have a free version that isn't...

Cronometer is great. Seriously, between a kitchen scale and a smartphone losing weight is pretty much just a matter of checking portions and...