Respuestas al mensaje #907
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🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
Weightlifting for Kiwis
Tell him you have a boyfriend
Take a weight you can do for 8-16 reps before you can’t lift it anymore with good form, and do a mix of compounds...
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Weightlifting for Kiwis
I will not spot for people, and I will never ask someone to spot me ever again. I use to ask others, until it went bad.. I made that mistake and...