Respuestas al mensaje #2,020
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🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
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Weight loss support thread
I haven't tried the OMAD (one meal a day for anyone too lazy to google search). It sounds like you were doing well with the diet beforehand. Idk...
Weight loss support thread
What's your meal list look like? I started out a bit above your current weight and did the 1500~ calorie thing plus OMAD for a good part of it...