Respuestas al mensaje #1,928

🔧 Site instability resolved. You can report double-posts and broken attachments. For bigger issues, use the Technical Grievances thread.
🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.

140-150 bpm is just fine and dandy! You're actually strongly in aerobic, 150 being right at the bottom of anaerobic. Good job! Your workout is...