Respuestas al mensaje #576
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🇵🇦 Nuestro primer dominio localizado está en español en kiwifarms.pa. Our first localized domain is on Spanish on kiwifarms.pa.
Weightlifting for Kiwis
Congrats!
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I recently switched abs from leg/ab day to just doing 4 sets of ab stuff at the end of every work out, before doing cardio. It's...